Integral Health
Health and Wellness Services
In order to contribute to your balance, we offer you a range of therapies, massages, meditations and classes.
We will gladly assist you whether you stay with us, choose one of our retreats, or live or stay in San Pancho.
Traditional Healing with Hands
Traditional Healing with Hands is the integration of contemporary therapies such as Osteopathy, Craniosacral and Biomagnetism, with the knowledge of Traditional Chinese Medicine and Traditional Mexican Medicine.
Integrates the rational side with the intuitive; the physical with the spiritual; and the anatomical-structural with the energetic-emotional. It is recommended to do two sessions with a day in between.
Imparted by: Jaime Mohar
Duration: 90 minutes
Microcosmic Orbit Meditation
Taoist meditation where we learn to move the energy from the sexual organs to the crown chakra, ascending through the masculine channel of the back and descending through the feminine channel of the front, passing through all the intermediate energetic centers; revitalizing all the organs and the brain.
It is the basis of conscious sexuality.
Imparted by: Jaime Mohar
Duration: 60 minutes
Healing Sounds Meditation
Taoist meditation that focuses on healing the internal organs, freeing them from negative emotions and memories, propitiating their positive emotion and filling them with energy and vitality.
Imparted by: Jaime Mohar
Duration: 60 minutes
Chakras Healing
In this meditation we take a chakra-by-chakra tour, observing and releasing energy blockages, promoting the virtues of each center. It is a journey through our inner being both of recognition and healing of all aspects of our life.
Imparted by: Jaime Mohar
Duration: 60 minutes
Chi Kung Do - Energetic Healing Movement
Fusion of ancestral techniques of Chi Kung and Shotokan Traditional Karate Do, proposed by our founder Jaime Mohar, with more than 20 years of experience in each area. With this practice that combines movement, breathing and concentration, you will learn to move the energy of each energy center to strengthen your internal organs, balance your masculine and feminine energy and bring vitality and energy to your being. Chi Kung is also known as the practice of eternal youth.
Massages
- Deep Tissue Massage
- Swedish Massage
- D. Tissue & Cupping Massage
- Lymphatic Dranage Massage
- 4 Hands Massage
- Neck, Back, Shoulders
- Reflexology
Yoga
We offer Hatha Yoga and Vinyasa Yoga classes.
In Hatha Yoga we hold the postures for a few breaths, while Vinyasa is more dynamic.
Classes can be customized according to needs.
Each session includes Pranayama (breathing) and meditation.