May 18th-22nd 2023
Are you ready to take your relationship to a higher level?
Do you want to ignite passion into your emotional and sexual connection?
“Dance of the Heart” is a retreat designed specifically for couples that want to go deeper into their relationship, in order to grow together and discover new ways of sharing each other. You will be guided on conscious journey into the sacred Femininity and Masculinity that coexist in each of us, and our partnerships, through traditional and holistic practices.
Immersed in the beautiful jungle of San Pancho, Nayarit, a few steps from the beach.
Come study how feminine and masculine principles function and interact. We will analyze these principles within us and give you tools and strategies to balance them within you and your relationship.
Through carefully selected activities like conscious movement, meditation, dance, hiking, traditional ceremonies, etc. you will share an unforgettable experience.
Your Retreat Experience:
ALL-INCLUSIVE RETREAT INCLUDES:
- Accommodations for 5 Days & 4 Nights
- Private Bamboo Eco-Cabin in the Jungle
- Shuttle Service To & From Airport
- Healthy Vegan Menu
- Daily Pilates and Exercise Session
- Taoist Healing Meditations
- Chi Kung Body Movement
- Sacred Sexuality and Energy Polarity Lessons
- Temazcal (Traditional Sweat Lodge)
- Sound Healing Session
- Nature and Beach Exploration
- And More!!
MEET YOUR HOSTS
Delilah Benitez
Delilah Benitez, a visionary and artist at heart, began her journey as a Pilates instructor in 2014. Coming from an athletic background since the age of 11, she discovered Pilates while recovering from a knee injury that she sustained while playing college soccer at Centenary University, where she holds a BA in Mathematics.
Delilah uses her knowledge and experience with movement to help people balance, positively transform, and ultimately gain a greater self-awareness. She focuses on balancing the body through deep strengthening using anatomical knowledge and proper biomechanics. Fascinated by the intricate healing abilities of the human body, Delilah decided to expand her education of the practice at Kane School of Core Integration. She has also completed continued education courses on kidney function, posture improvement, hip pathologies, scoliosis, and pre and postnatal Pilates. She has taught at Equinox, April Nicole Studios, and Strive Total Wellness where she has worked in collaboration with doctors and health specialists.
In 2018 Delilah founded Yayasphere, uniting her passion for art, movement, and nutrition to create a culture with a unique approach to Health and Wellness. Delilah has been active in the grow your own food movement with over a decade of experience in gardening. She believes nature is the ultimate sensei and growing your own food is a revolutionary act.
Jaime Mohar
He has studied and practiced several disciplines but he has made his path through Taoism and Traditional Karate Shotokan with more than 20 years of experience. He also is a studious of metaphysics, of the feminine and masculine energy and sacred sexuality.
Through all these practices, he has learned that our phisical body is the connections with our true self and our own authority; but as it also stores all our fears and traumas, we have to release those memories and give new information to be able to connect with that higher self that we are.
He is the founder and builder of Aldea Bamboo, a beautiful retreat center in the jungle of San Pancho where he shares his Traditional Healing with Hands and his approach to health through energetical movement, attention and meditation.
In his healing practice he integrates Osteopathy, Craniosacral, Chinese Medicine and Tradicional Mexican Medicine, calling it “Traditional Healing with Hands”; being this the way of healing that all Traditional cultures practiced since the beginning of humanity.
RETREAT PROGRAM
Day 1 – Welcome
- Group Presentation
- Set Intentions
- Introduction
- Temazcal (Traditional Sweat Lodge)
Day 2 – The Dance of the Opposites
- Morning Movement
- Cooking with Love (Breakfast)
- Aproach to Feminine and Masculine Energy
- Healing Sound Meditation
- Cacao & Salsa Class
Day 3 – The Inner Polarity
- Morning Movement
- Initiation to the Microcosmic Orbit
- Cooking with Love (Lunch)
- Playa del Barro
- Sound Bath
Day 4 – The Integration
- Morning Movement
- What is Love & Ways of Loving
- Chi Kung Do (Energetic Healing Movement)
- Cooking with Love (Dinner)
- Cacao & Ecstatic Dance
Day 5 – The Farewell
- Morning Movement
- Closing Circle
Aldea Bamboo
We have three independent cabins designed so that a couple has everything they need in the same space. Its full kitchenette, dry bathroom and closet are carefully designed to go unnoticed in the central space, whose dome lets in light from above, illuminating the cabin and creating a very special atmosphere. It has an indoor compost toilet, a terrace with its table, chairs and two Acapulco chairs to relax and enjoy the jungle. The shower is outdoors which makes bathing a unique experience.
